Ideal Weight Calculator
Determine your weight range tailored specifically to you using your height, age and gender.
How to Use Ideal Weight Calculator?
-
Enter age, gender, and height.
-
Select units (kg/cm or lbs/inches).
-
Click "Calculate" for your ideal weight range.
To use the calculator, fill in your Age, Gender, and Height. Select the measurement system [kg/cm or lbs/inches], and then press the button ‘calculate’ to view the feedback. The calculator was designed based on standardized algorithms such as Hamwi or Devine, and it was customized to your entries for a personalized health assessment.
Limitations of our IBW calculator
All formulas have limits and are designed for broad use, so they may not be precise for individuals. They consider only height and gender, not factors like body composition or activity level. This calculator offers a general estimate, not a strict target weight.
Practical Applications
-
Set weight goals based on height and gender.
-
Use with our BMI Calculator to monitor health.
-
Track progress with regular height and weight updates.
FAQ
What does an ideal weight calculator do?
As the name suggests, an ideal weight calculator approximates the healthy weight range which may be achieved with the specified height, age and gender. Tools like CalcMate can provide you this estimate as it computes using trusted forms to help you evaluate and achieve your health objectives.
How do I determine the ideal weight according to my height?
In estimating ideal weight for determined height, users have to submit the height and gender to the calculator. For instance, Hamwi’s suggests gives: men 48kg with 5ft plus 2.7 kg per inch over and for women 45.5kg with 5ft plus 2.2kg per inch over.
What is a healthy weight for men and women?
The healthy weight range differs with age, gender, and height. According to Devine's calculation, the ideal body weight for a man is 50 kilograms plus 2.3 kilograms for every inch over 5 feet tall; for women it’s 45.5 kg plus 2.3 kg for every inch over 5 feet tall. To get a tailored calculation, input your specific details.
Does a weight ideal calculator provide accuracy after taking age into consideration?
Certainly, age does impact ideal weight estimations. While most formulas, such as Hamwi, rely solely on height and gender, some add factors based on age which relates to changes in body composition. Input your age for a customized calculation.
What is the calculation process to determine ideal body weight?
Based on the inputted data, the calculator performs its estimations using the Hamwi formula (men: 48 kg + 2.7 kg/inch above 5 ft; women: 45.5 kg + 2.2 kg/inch over 5 ft) and also Devine’s figures ( men: 50 kg + 2.3 kg per inch over 5 ft; women: 45.5 kg + 2.3 kg for every inch above 5ft).
Which formulas are used with the Ideal Weight Calculator?
Our Ideal Weight Calculator has the Hamwi formula (men: 48 kg + 2.7 kg for each inch over 5 ft; women: 45.5 kg + 2.2 kg for each inch over 5 ft) and the Devine formula (men: 50 kg + 2.3 kg for each inch over 5 ft; women: 45.5 kg + 2.3 kg per inch over 5ft). These methods offer a healthy weight range relevant to height and gender. Both formulas have been accepted by the American Medical Association (AMA) for clinical weight assessments.
Can the Ideal Weight Calculator guide fitness goals?
Yes, the calculator provides a healthy weight range to inform goals like weight loss or muscle gain. Use it alongside our BMI or Calorie Calculators for a comprehensive plan, and consult a fitness professional for personalized targets.
Does body frame size affect ideal weight estimates?
Standard formulas (e.g., Hamwi, Devine) do not directly account for frame size (small, medium, large). For greater precision, measure wrist circumference to estimate frame size and adjust the range, or consult a healthcare provider.